Weigh In record (no journal entry) for 23 August 2017
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105.7 kg
Lost so far: 25.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 99.82g | Prot: 124.76g | Carbs: 270.32g.
Breakfast: Nutella Nutella, Richester Cream Cracker Superiore, Salmão no Forno ou Grelhado. Lunch: Tirolez Queijo Parmesão, Aurora Linguiça Toscana, Queijo Mozzarella, Bauducco Torrada Salgada, Spoleto Molho Branco, Spoleto Fettuccine, Keep Light Paillard de Filé. Dinner: Sadia Pizza de 4 Queijos. Snacks/Other: China in Box Banana Caramelada, Kibon Sorvete de Creme, Garoto Pastilha Hortelã (10 Un.). more...
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Losing 0.2 kg a Week
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Salseiro's Weight History
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