Weigh In record (no journal entry) for 23 August 2017
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124.6 kg
Lost so far: 6.4 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 14.00g | Prot: 17.00g | Carbs: 52.00g.
Dinner: Atria Kinkku-Ananas-Pizza. more...
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Losing 1.4 kg a Week
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