anatayne's Journal, 22 Aug 17

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Weigh In record (no journal entry) for 22 August 2017

67 kg Lost so far: 1 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2017:

750 kcal

Fat: 24.18g | Prot: 74.64g | Carbs: 50.62g. Breakfast: Herbalife Shake com Leite Desnatado e Proteína, Maçã. Lunch: Carne do Peito de Frango (Assado, Cozido). Dinner: Herbalife Shake Cookies & Cream. Snacks/Other: Ovo Cozido. more...

1984 kcal

Exercise: Trampolining - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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anatayne's Journal, 22 Aug 17

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anatayne's Weight History