Weigh In record (no journal entry) for 22 August 2017
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56.4 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 32.28g | Prot: 77.51g | Carbs: 97.34g.
Breakfast: Cachafaz Galletas de Avena con Chips de Chocolate Integral. Lunch: Clight Jugo Manzana Deliciosa, Milanesa de Ternera, Hinojo. Dinner: Zapallo, Tomates, Hinojo, Salsa de Tomate, Paladini Jamón Cocido, SanCor Queso Porsalut Light, Pechuga de Pollo. Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías, Arcor Mermelada de Ciruela, Frisbix Galletas de Arroz Dulces, Dulce de Membrillo, SanCor Queso Porsalut Light. more...
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Losing 1.2 kg a Week
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floralvarezok's Weight History
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