Weigh In record (no journal entry) for 22 August 2017
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67.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 28.13g | Prot: 126.25g | Carbs: 27.08g.
Breakfast: Сваренное Вкрутую Яйцо. Dinner: Куриный Бульон, Тушеная Куриная Грудка (Кожа не Съедена), Тушеная Куриная Грудка (Кожа не Съедена). Snacks/Other: Сахар, Кофе (Растворимое), Лук, Агуша Детский Йогурт 3,1%, Вода. more...
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1878 kcal
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Exercise:
Shopping - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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