Weigh In record (no journal entry) for 22 August 2017
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93.5 kg
Lost so far: 8.8 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 48.69g | Prot: 46.43g | Carbs: 33.04g.
Breakfast: Leite (Leite Integral), Café, Salada Verde Mista, Queijo Parmesão (Ralado), Omelete. Lunch: Gallo Azeite de Oliva Extra Virgem, Queijo Gorgonzola, Batata Doce, Carne de Panela, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Fugini Molho de Tomate, Abobrinha. Dinner: Polenguinho Polenguinho Tradicional. more...
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Losing 0.9 kg a Week
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Fabiana.Osses's Weight History
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