David27593's Journal, 22 Aug 17

25,9% KFA, 400g zugenommen, aber ca 130g Fett weniger :)

112.5 kg Lost so far: 25.5 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2017:

604 kcal

Fat: 44.00g | Prot: 26.00g | Carbs: 27.60g. Lunch: Monster Lewis Hamilton, Penny Markt Geflügel-Käse-Wiener. more...

Gaining 0.3 kg a Week


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David27593's Weight History