Weigh In record (no journal entry) for 22 August 2017
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111.8 kg
Lost so far: 14.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2267 kcal
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Fat: 93.08g | Prot: 167.14g | Carbs: 177.95g.
Breakfast: Minute Maid Jus d'orange (Canette), P'tit Déli Palets Bretons, Carrefour Lait Demi Écrémé, Café Expresso. Lunch: Baguette, Escalope de Poulet, Courgette. Dinner: Bonduelle La Paysanne, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Leader Price Boisson au Soja Bio Nature, Scitec Nutrition 100% Whey Protein, Quatre-Quarts au Beurre, Lactel Lait Demi-Écrémé, Senseo Café. more...
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Losing 0.5 kg a Week
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