jlosmile's Journal, 04 Apr 12

Craved some sugar tonight but ate pork rinds instead. I hope this will get easier but with Easter coming up and seeing all my favorite carbs on the table will be the real test!
122.6 kg Lost so far: 0.8 kg.    Still to go: 56.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2012:
2113 kcal Fat: 144.64g | Prot: 160.40g | Carbs: 31.79g.   Breakfast: cheddar cheese, ham, Premium Pork Sausage Patties, Scrambled Egg (Whole, Cooked). Lunch: boiled egg, Onions, celery, red pepper, mustard, rotisserie chicken, Mayonnaise (No Cholesterol), lettuce. Dinner: apple cider vinegar, cauliflower raw, radish, lettuce, mustard, chili, onion, american cheese, Ground Beef. Snacks/Other: pork rind, Advantage Marshmallow Mudslide Bar. more...
Gaining 11.1 kg a Week

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jlosmile's Weight History


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