Weigh In record (no journal entry) for 22 August 2017
|
118.7 kg
Lost so far: 6 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
|
1875 kcal
|
Fat: 31.44g | Prot: 84.16g | Carbs: 320.43g.
Breakfast: Baguette de Pain Classique, Bridelight 3% Goût Emmental. Lunch: Semoule Cuite, Baguette, Courgette, Ananas, Boeuf Haché (80% de Maigre / 20% de Matières Grasses). Dinner: Pomme, Nectarines, Panzani Macaroni, Herta Le Bon Paris. Snacks/Other: Pomme. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|