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Doel 4 -82 kg gehaald
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81.8 kg
Lost so far: 28 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 34.16g | Prot: 66.97g | Carbs: 119.09g.
Breakfast: Koffie. Lunch: Verse Ham, Peren. Dinner: Kebab. Snacks/Other: Monster Energy Ultra Energiedrank. more...
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Losing 2.1 kg a Week
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christophe.wettinck's Weight History
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