Weigh In record (no journal entry) for 22 August 2017
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88.6 kg
Lost so far: 6 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 57.76g | Prot: 53.39g | Carbs: 104.90g.
Breakfast: Thé sans Sucre, Café Latte. Lunch: Mamie Nova Yaourt Gourmand Citron, Carrefour Mimolette, Pain Blanc, Amora Vinaigrette Légère, Blanc de Poulet, Jambon, Tomates Cerises, Maïs, Salade Verte. Dinner: Riz Blanc (à Longs Grains , Cuit), Tomate Farcie. more...
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Losing 0.9 kg a Week
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