Danielle_Coleman's Journal, 21 Aug 17

Can't seem to get it together :(
106.9 kg Lost so far: 11.1 kg.    Still to go: 25.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 August 2017:
1069 kcal Fat: 29.37g | Prot: 71.36g | Carbs: 134.14g.   Breakfast: Townsend Farms Triple Berry Blend, Edy's Slow Churned Rich & Creamy No Sugar Added Rich & Creamy Vanilla Ice Cream, Hydrolyzyme, GI-Revive Dietary Supplement, L-Glutamine Powder, Carniclear, PurePaleo Protein Chocolate, Water. Lunch: Kentwood Purified Water, Townsend Farms Triple Berry Blend, Dannon Light & Fit Greek - Vanilla, Boiled Egg. Dinner: Success Boil-in-Bag Enriched Long Grain White Rice, Crock Pot Chicken and Gravy. Snacks/Other: Watermelon. more...
2884 kcal Exercise: High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 1.5 kg a Week

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Danielle_Coleman's Weight History


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