Weigh In record (no journal entry) for 22 August 2017
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124.8 kg
Lost so far: 6.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 20.85g | Prot: 35.93g | Carbs: 80.71g.
Lunch: Ruisleipä, Porkkanat, Rainbow Suomalainen Salaattisekoitus, Perunat (ilman Suolaa, Keitetty), Fazer Amica Sitruunakuorrutettua Seitifileetä. Dinner: Knorr Pasta Carbonara. more...
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Losing 3.5 kg a Week
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