Weigh In record (no journal entry) for 21 August 2017
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79.5 kg
Lost so far: 7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 48.94g | Prot: 56.57g | Carbs: 60.47g.
Breakfast: Mãe Terra Farinha de Linhaça Dourada, Scala Queijo Prato, Elegê Leite Desnatado, Café, Ovo Cozido. Lunch: Repolho Verde, Frango Assado. Dinner: Sopa de Legumes, Tirol Queijo Prato Lanche, Betânia Creme de Leite, Café, Banana Prata. Snacks/Other: Vitarella Biscoito Maria. more...
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Gaining 0.3 kg a Week
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Patricia Goes 37's Weight History
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