Weigh In record (no journal entry) for 21 August 2017
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106.3 kg
Lost so far: 18.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 90.02g | Prot: 72.39g | Carbs: 237.76g.
Breakfast: Épi d'or Pain Grillé au Blé Complet, Elle & Vire Beurre Doux Léger 20%, Lipton Thé. Lunch: Glace, Kronenbourg Bière, Spritz, Vin de Table Blanc, Gratin d'ananas, Soupe au pistou véritable. Dinner: Kronenbourg Bière, Auchan Sirop de Citron, Picard Sorbet Poire, Andouillette, Frites Faits Maison. more...
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2857 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Leraq30630's Weight History
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