Weigh In record (no journal entry) for 21 August 2017
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75.5 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 57.46g | Prot: 34.10g | Carbs: 231.77g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch, Ener Bio Nudeln in Tomatensauce. Dinner: Bergpfirsich, Banane, Gebirgsjäger Jagdwurst, Tulip Frühstücksfleisch, Butter, Weizenbrötchen. Snacks/Other: Müller Grießpudding mit Himbeere, Wetzel Karlsbader Oblaten, Wetzel Karlsbader Oblaten, Balisto Yoberry White, Duplo White. more...
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2052 kcal
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Exercise:
Running (jogging) - 8/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Schneedine's Weight History
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