Weigh In record (no journal entry) for 21 August 2017
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113.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 42.52g | Prot: 198.38g | Carbs: 148.45g.
Breakfast: Amandes, Blanc d'Oeuf Cuit, Lait d'Amande, Quaker Flocons d'avoine. Lunch: Carrefour Steak Haché 5%, Patate Douce. Dinner: Brocoli, Marque Repère Blanc de Poulet, Auchan Avocat. Snacks/Other: Myprotein BCAA, Isostar Whey Proteine, Bjorg Galettes de Riz Complet, Carrefour Fromage Blanc 0%, Top Budget Colin d'alaska, Filet de Poulet, Patate Douce. more...
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Gaining 0.2 kg a Week
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