Carole Baxter's Journal, 21 Aug 17

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Feeling very pleased with myself.
Well since starting a little over 6 weeks ago, I have lost a total of 17lbs. So far so good 😊

76.7 kg Lost so far: 7.7 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2017:

403 kcal

Fat: 10.10g | Prot: 17.00g | Carbs: 63.00g. Breakfast: Slim-Fast Cafe Latte, Cherries. Lunch: Slim Fast Chocolate Caramel Treat Chocolate Caramel Treat. more...

2048 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Vacuuming - 2 hours, Resting - 15 hours, Sleeping - 6 hours. more...

steady weight

7 Supporters Support

Comments

Well done :)

21 Aug 17 by member: janwhidbey

Oh well done indeed! I'm eager to get even close to that.

21 Aug 17 by member: sekelund


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Carole Baxter's Weight History

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Carole Baxter's Journal, 21 Aug 17

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Carole Baxter's Weight History