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Hari ini cheating Day. Makan pisang goreng dibaluri coklat dan keju😭😭
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59 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 61.48g | Prot: 48.94g | Carbs: 100.01g.
Breakfast: Apel Fuji, Ultra Milk Low Fat Hi-Calcium Milk, Telur Rebus. Lunch: Tomat Merah, Telur Rebus, Ikan Lele. Snacks/Other: Keripik Pisang, Siomay. more...
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Losing 0.6 kg a Week
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tikasamir's Weight History
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