schamanin's Journal, 21 Aug 17

Weigh In record (no journal entry) for 21 August 2017
77.7 kg Lost so far: 16.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2017:
335 kcal Fat: 3.53g | Prot: 7.88g | Carbs: 78.10g.   Dinner: Dr. Goerg Bio-Kokosöl, Bio-Zentrale Gemüsebrühe, Schalotten, Hokkaido Kürbis. more...
Gaining 2.8 kg a Week

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oje! 
21 Aug 17 by member: Casimir123

     
 

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schamanin's Weight History


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