Weigh In record (no journal entry) for 21 August 2017
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96.1 kg
Lost so far: 17.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 25.91g | Prot: 61.56g | Carbs: 61.16g.
Breakfast: Ehrmann Qjo Pfirsich-Maracuja, Leicht & Cross Knusperbrot Weizen, Bresso Feine Kräuter, Kaffee mit Milch. Lunch: Cocktailtomaten, Edeka Feta, Milbona Fettarmer Joghurt Mild 1,5% Fett, Speckwürfel. Dinner: Aldi Trauben Kernlos, Harzer Harzer Roller. more...
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Losing 2.8 kg a Week
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monasanna's Weight History
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