Weigh In record (no journal entry) for 21 August 2017
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118.9 kg
Lost so far: 5.8 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 44.42g | Prot: 87.38g | Carbs: 263.33g.
Breakfast: Baguette de Pain Classique, Bridelight 3% Goût Emmental. Lunch: Aubergine, Panzani Fusilli, Baguette, Boeuf Haché (80% de Maigre / 20% de Matières Grasses). Dinner: Nectarines, Auchan Nouilles Chinoises, Herta Le Bon Paris, Picard Épinards Hachés à la Crème. more...
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Losing 0.2 kg a Week
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