emmafosse's Journal, 21 Aug 17

Weigh In record (no journal entry) for 21 August 2017
61.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2017:
1112 kcal Fat: 39.49g | Prot: 45.30g | Carbs: 145.11g.   Breakfast: Yaourt aux Fruits (Non Gras), Lactel Lait Matin Léger Facile à Digérer, Charles & Alice Compote Pommes Abricots Bergeron, Les Croisés Beurre Tendre Demi-Sel, Pain aux Céréales, Canderel Cankao. Lunch: Malo Fromage Frais 0%, Panzani Coquillettes, Lidl Paupiette de Porc, Melon. more...
1755 kcal Exercise: Course a pieds - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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emmafosse's Weight History


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