Weigh In record (no journal entry) for 21 August 2017
|
77.3 kg
Lost so far: 3.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 20.59g | Prot: 123.27g | Carbs: 3.02g.
Breakfast: Куриный Бульон, Куриный Бульон, Куриная Грудка Отварная. Lunch: Куриная Грудка Отварная. Dinner: Куриная Грудка Отварная. Snacks/Other: Желатин Пищевой. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
okcana.chicheva's Weight History
|