Weigh In record (no journal entry) for 21 August 2017
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89.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2411 kcal
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Fat: 69.63g | Prot: 176.83g | Carbs: 267.60g.
Breakfast: Banane, Carottes, Café, Confitures et Conserves, Harry's Pain de Mie Complet (42g), Carrefour Blanc de Poulet, Blanc d'Oeuf Cuit, Oeuf, Jus d'Orange Fraîchement Pressé. Lunch: Sojasun Yaourt Citron, Picard Mini-Moelleux de Polenta à l'italienne, Picard Polenta au Parmigiano Reggiano, Saumon Cuit au Four ou Grillé, Cookie aux Pépites de Chocolat. Dinner: Sojasun Fruits Mixés Myrtilles, Sauce Tomate, Pâtes (Cuites), Échine de Porc, Carrefour Blanc de Poulet. Snacks/Other: Jus de Raisin, Amandes, Biotech USA Hyper Mass 5000, Cookie aux Pépites de Chocolat. more...
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Gaining 1.4 kg a Week
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Laurent92110's Weight History
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