Weigh In record (no journal entry) for 21 August 2017
|
52.3 kg
Lost so far: 2.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
863 kcal
|
Fat: 41.83g | Prot: 27.07g | Carbs: 93.72g.
Breakfast: Campina Йогурт Нежный с Соком Клубники, Белый Город Молоко 2.5%, Верность Качеству Горький Шоколад 75%, Добрые Съести Шаурма с Курицей и Овощами. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|