Weigh In record (no journal entry) for 21 August 2017
|
125.3 kg
Lost so far: 5.7 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
|
|
320 kcal
|
Fat: 4.03g | Prot: 15.32g | Carbs: 55.19g.
Lunch: Pirkka Provencen Salaattisekoitus, Ruisleipä, Fazer Amica Bolognesekastike, Makaroni. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|