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-700g Gastrite
SABADO 78.1 0
DONINGO 78.1 0
SEGUNDA 78.1 0
TERÇA 78.5 +500
QUARTA 78.8 +300
QUINTA 78.8 0
SEXTA 77.8 -1K
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78 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 48.07g | Prot: 39.92g | Carbs: 31.52g.
Breakfast: Water, Coffee. Lunch: Abobrinha, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Tio João Arroz Integral Cozido. Dinner: Flormel Chips de Coco, Amendoim. Snacks/Other: Quatá Ricota Fresca, Sadia Frango a Passarinho. more...
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Losing 0.8 kg a Week
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cindyoli's Weight History
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