Weigh In record (no journal entry) for 21 August 2017
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71.6 kg
Lost so far: 6.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 91.28g | Prot: 39.22g | Carbs: 134.68g.
Breakfast: Greenfield Зеленый Чай, Лента Сыр Маасдам 45%, Гречка Отварная. Lunch: Овсяное Печенье, Окей Перец Фаршированный Мясом и Овощами. Dinner: Абрикосы, Арбуз. more...
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Gaining 2.8 kg a Week
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AlexMorozenko's Weight History
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