sophiesushi's Journal, 21 Aug 17

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Weigh In record (no journal entry) for 21 August 2017

52.7 kg Lost so far: 0.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2017:

748 kcal

Fat: 35.83g | Prot: 25.58g | Carbs: 71.53g. Breakfast: Candia Grandlait Demi Écrémé, Kellogg's Coco Pops, Mornflake Oatbran Granola Nuts & Seeds. Lunch: Sojasun Yaourt Framboise Passion, Sacla' Arrabbiata, Céréal Bio Quinoa et Boulghour à l'indienne. more...

1336 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

Gaining 0.0 kg a Week

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sophiesushi's Journal, 21 Aug 17

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sophiesushi's Weight History