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aboudreau333
Journal
20 Aug 17
aboudreau333's Journal, 20 Aug 17
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Weigh In record (no journal entry) for 20 August 2017
98.2 kg
Lost so far:
0 kg
.
Still to go:
36.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 August 2017:
1684 kcal
Fat: 56.50g | Prot: 48.00g | Carbs: 253.00g.
Breakfast:
Tim Hortons Coconut Cream Donut, Tim Hortons Coconut Cream Donut, Tim Hortons Ice Cappuccino (Small).
Lunch:
Schweppes Ginger Ale (zbottle0, Extreme Pita Chicken Souvlaki (Regular).
Snacks/Other:
Kit Kat Kit Kat Chunky.
more...
2496 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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aboudreau333's Weight History
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