clydebrown's Journal, 04 Apr 12

Weigh In record (no journal entry) for 04 April 2012
199.6 kg Lost so far: 20.4 kg.    Still to go: 63.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2012:
3683 kcal Fat: 163.60g | Prot: 112.72g | Carbs: 449.86g.   Breakfast: Chewy Bars - Oats & Chocolate, 100% Pure Orange Juice. Lunch: 10" Hand Tossed America's Favorite Feast Pizza, Lemonade Drink Mix. Dinner: Cream Of Chicken Soup (Canned, Condensed) , Broiled or Baked Pork Chop, Sour Cream and Chive Mashed Potatoes, Lemonade Drink Mix. Snacks/Other: Vanilla Ice Creams, Mini Eggs Milk Chocolate, Cheesecake Snacks, Bananas . more...
Losing 3.2 kg a Week

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clydebrown's Weight History


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