Weigh In record (no journal entry) for 20 August 2017
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55.9 kg
Lost so far: 2.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 80.62g | Prot: 97.39g | Carbs: 244.02g.
Breakfast: Picard Myrtilles Sauvages, Café, Cacao en Poudre (Non Sucré), Rigoni di Asiago Nocciolata, Jus de Citron, Poulain Grand Arôme, Confitures et Conserves, Pain Blanc, Monoprix Beurre Doux. Lunch: Raisins, Reine Claude, Café, Datte, Quaker Flocons d'avoine (10g), Côte d'Or Chocolat au Lait, Myprotein Peanut Butter, Cacahuètes Non Salées Grillées à Sec, Nestlé Grand Chocolat Intense 70%, Picard Pavé de Thon Albacore. Dinner: Origan, Sel de Mer, Oignons Rouges, Puget Huile d'olive Vierge Extra Bio, Auchan Gruyère, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Leader Price Purée de Tomate, Turini Penne Rigate au Blé Complet. Snacks/Other: Orangina Orangina. more...
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1608 kcal
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Exercise:
Walking (slow) - 3/kph - 48 minutes, Cleaning - 8 minutes, Washing Dishes - 4 minutes, Watching TV/Computer - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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hyppolitenmieux's Weight History
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