Weigh In record (no journal entry) for 20 August 2017
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82.4 kg
Lost so far: 27.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 48.33g | Prot: 44.53g | Carbs: 189.98g.
Breakfast: Koffie. Lunch: Delhaize Américain Préparé, Stokbrood, Delhaize Aspergesoep. Dinner: Délifin Kalkoenfilet, Aldi Speculoos, Tamara Aardbeienconfituur, LU Cracotte Multi Granen. Snacks/Other: Europese Druiven (Rood of Groen), Siro Aardbeien Saus, Boni Roomijs Vanille. more...
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Losing 2.1 kg a Week
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christophe.wettinck's Weight History
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