Weigh In record (no journal entry) for 20 August 2017
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53.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 18.35g | Prot: 17.81g | Carbs: 58.98g.
Breakfast: Чечевица, Яблоки, Приправыч Желатин Пищевой, Кофе с Молоком, Геркулесовая Каша на Воде, Льняное Масло. more...
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Gaining 0.5 kg a Week
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Lafita78's Weight History
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