Weigh In record (no journal entry) for 20 August 2017
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61.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 48.10g | Prot: 54.18g | Carbs: 85.86g.
Breakfast: Lactel Lait Matin Léger Facile à Digérer, Charles & Alice Compote Pommes Abricots Bergeron, Les Croisés Beurre Tendre Demi-Sel, Pain aux Céréales, Canderel Cankao. Lunch: Malo Fromage Frais, Zespri Kiwi Gold, Riz Blanc, Lidl Paupiette de Porc. Dinner: Herta Tendre Noix Supérieur, Créaline Purée de Choux Fleurs, Malo Fromage Blanc 0%. Snacks/Other: Bonne Maman Croquants Noix de Coco. more...
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1716 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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emmafosse's Weight History
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