Weigh In record (no journal entry) for 20 August 2017
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127 kg
Lost so far: 4 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 12.10g | Prot: 15.71g | Carbs: 19.79g.
Snacks/Other: Pirkka Edamjuustoviipale, Lidl Keittokinkku, Vehnäsämpylä. more...
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Losing 5.6 kg a Week
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