Weigh In record (no journal entry) for 19 August 2017
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51.7 kg
Lost so far: 4.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 32.30g | Prot: 28.19g | Carbs: 139.49g.
Breakfast: Банан, Овсяноблин. Lunch: Персики. Dinner: Шаурма. Snacks/Other: Золотой Стандарт Натуральный Пломбир. more...
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Losing 2.4 kg a Week
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KeradoraGo's Weight History
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