meyfianndietjourney's Journal, 20 Aug 17

lingkar perut mengecil tapi berat badan diangka tetap. kalau ga disiksa susah turunnya parah wkw
69.9 kg Lost so far: 24.1 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2017:
329 kcal Fat: 15.62g | Prot: 20.71g | Carbs: 28.16g.   Breakfast: Tahu Bacem, Tomat Ceri. Lunch: Tahu Bacem, Jeruk, Ikan Lele. more...
Losing 0.0 kg a Week

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meyfianndietjourney's Weight History


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