Weigh In record (no journal entry) for 19 August 2017
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69.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 79.17g | Prot: 125.40g | Carbs: 174.93g.
Breakfast: Oroweat Pan Integral con Cereales, Paladini Jamón Cocido, La Serenísima Queso en Fetas Danbo. Lunch: Pechuga de Pollo (sin Comer la Piel), Cocinero Aceite de Oliva, Tomates. Dinner: Freddo Alfajor Helado, Alfajor de Maicena, Cuesta del Madero Malbec Vino Tinto, Ensalada de Papas con Huevo, Vacío. Snacks/Other: Hausbrot Galletitas de Avena y Miel, Ser Yogurt con Cereales. more...
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1973 kcal
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Exercise:
Sitting - 7 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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MaBelen202's Weight History
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