Weigh In record (no journal entry) for 19 August 2017
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86.8 kg
Lost so far: 4.4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 4.58g | Prot: 11.51g | Carbs: 20.40g.
Breakfast: Almond Milk, Kellogg's Special K Protein Plus Cereal. more...
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Losing 2.5 kg a Week
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Leigh7861's Weight History
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