only.me.'s Journal, 19 Aug 17

Weigh In record (no journal entry) for 19 August 2017
56.6 kg Lost so far: 3.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2017:
555 kcal Fat: 5.19g | Prot: 31.70g | Carbs: 97.87g.   Breakfast: BC Mermelada de Durazno, Maná Livianas Sabor Vainilla, Maná Livianas Sabor Vainilla, La Serenísima Leche Descremada, Café. Lunch: Tomates, La Campagnola Lentejas, COTO Supremas de Pollo Rebozadas. Snacks/Other: SanCor Leche en Polvo Descremada, 3 Arroyos Cereales Azucarados, Naranjas. more...
1455 kcal Exercise: Twerk - 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 10 hours. more...
Losing 0.9 kg a Week

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only.me.'s Weight History


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