Weigh In record (no journal entry) for 19 August 2017
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41.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 11.09g | Prot: 71.58g | Carbs: 190.08g.
Breakfast: Soignon Yaourt Lait de Chèvre 0%, Baguette, Gingembre, Cumin, Yaourt Lait de Chèvre 0%, Ricoré, Cannelle, Citron. Lunch: Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Pâtes (Cuites), Maille Cornichons Extra Fin, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pain aux Céréales. Dinner: Pâtes (Cuites), Soignon Yaourt Lait de Chèvre 0%, Maille Cornichons Extra Fin, Tomates, Salade Verte, Pain aux Céréales. Snacks/Other: Soignon Yaourt Lait de Chèvre 0%, Gingembre, Cumin, Cannelle, Citron. more...
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1138 kcal
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Exercise:
Music playing - 1 hour and 30 minutes, Resting - 17 hours and 44 minutes, Sleeping - 4 hours, Walking (slow) - 3/kph - 46 minutes. more...
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Gaining 0.7 kg a Week
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beatriceboscus's Weight History
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