Weigh In record (no journal entry) for 19 August 2017
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89.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 60.02g | Prot: 105.98g | Carbs: 198.74g.
Breakfast: Paul Pain Au Chocolat, Confitures et Conserves, Harry's Pain de Mie Complet (42g), Harry's Pain de Mie Complet (42g), Oeuf, Blanc d'Oeuf Cuit, Jus d'Orange Fraîchement Pressé. Lunch: Pommes de Terre Frites, Bavette de Boeuf. Dinner: Sojasun Yaourt Citron, Tomates, Oeuf. Snacks/Other: Biotech USA Hyper Mass 5000. more...
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Losing 2.1 kg a Week
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Laurent92110's Weight History
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