Weigh In record (no journal entry) for 19 August 2017
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65.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 49.25g | Prot: 65.05g | Carbs: 157.73g.
Breakfast: Régilait Tartines et Desserts Caramel Beurre Salé, Lidl Lait Écrémé, Semoule. Lunch: Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Milbona Fromage Râpé, Oeuf, Courgette, Pommes de Terre Blanches (Chair et Peau). Dinner: Carottes, Courgette, Lidl Haut de Cuisse de Poulet. Snacks/Other: Kellogg's Barre Special K Chocolat au Lait. more...
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Gaining 1.2 kg a Week
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