Weigh In record (no journal entry) for 19 August 2017
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100.9 kg
Lost so far: 33 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 0.83g | Prot: 50.56g | Carbs: 21.39g.
Breakfast: Ironmaxx 100 % Whey Isolate Zero, Onken Bighurt, Tali Gefriergeteocknete Erdbeeren. more...
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Gaining 0.2 kg a Week
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Achim Kaiser's Weight History
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