Weigh In record (no journal entry) for 19 August 2017
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127.8 kg
Lost so far: 3.2 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 11.02g | Prot: 17.26g | Carbs: 43.63g.
Breakfast: Maitokahvi, Milbona Edamjuusto, Lidl Keittokinkku, Vehnäsämpylä. more...
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Losing 1.0 kg a Week
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