Weigh In record (no journal entry) for 19 August 2017
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68 kg
Lost so far: 2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 16.53g | Prot: 12.34g | Carbs: 40.75g.
Breakfast: Rama Rama mit Butter, Specht Hähnchenbrustfilet Florida, Harry Balance Toast (38g), Philadelphia Mousse Kräuter der Provence, Gurke (mit Schale), Lidl Balance Brot. more...
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Gaining 1.0 kg a Week
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