Weigh In record (no journal entry) for 19 August 2017
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60 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 16.66g | Prot: 16.90g | Carbs: 88.43g.
Breakfast: Домик в деревне Молоко 3,2%, Ясно Солнышко Гречневые Хлопья. Snacks/Other: 48 Копеек Мороженое Шоколадное с Шоколадным Соусом, Апельсин, Киви. more...
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Losing 0.7 kg a Week
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